الدرس 1: Opener + Reading: The Evolution of the Kuwaiti Diet
- The traditional Kuwaiti diet was simple and healthy: fish, dates, rice, and vegetables, and it suited an active way of life.
- After the discovery of oil, supermarkets and restaurants introduced convenient food that was high in fat, sugar, and salt.
- Daily life became less active: cars replaced walking, and technology made people spend more time indoors.
- Rates of obesity and diabetes rose, especially among teenage girls who do not routinely get enough exercise.
- The Kuwait Flour Mills and Bakeries Company programme in schools improved students’ eating habits.
- The style of the passage is expository, and its main idea is that modernisation and oil changed eating habits and lifestyle.
الزبدة: Kuwaiti nutrition moved from healthy simplicity to the challenges of fast food and inactive lifestyles. · Scientific evidence — research and studies — is what reveals the effect of this change on health. · The school today is a key partner in redirecting students’ eating habits.
الأسئلة المهمة (6)
- Describe the Kuwaiti diet in the past, and explain why food-related health problems were rare.
- It was based on fresh fish, dates, rice, and a few vegetables, and it matched a physically active lifestyle of diving and sailing. That is why health problems related to food were rare and obesity was almost unknown.
- What caused eating habits in Kuwait to change after the discovery of oil?
- Supermarkets, restaurants, and fast-food chains introduced convenient options that were high in fat, sugar, and salt, and daily life became less physically active because of cars and technology.
- Give a reason: rates of obesity and diabetes have risen among teenagers in Kuwait.
- Because of the spread of fast food that is high in fat and sugar, and the lack of physical activity, especially as teenage girls do not routinely get enough exercise.
- What is the role of the Kuwait Flour Mills and Bakeries Company programme in schools?
- It teaches students about nutrition in engaging ways, which led them to improve their eating habits, develop more positive attitudes, eat more fruits and vegetables, and consume less fast food.
- What is the main idea of the passage, and what is its writing style?
- Main idea: modernisation and the oil industry have led to significant changes in eating habits and lifestyle. The writing style is expository.
- Give two examples of forming the opposite of a word with a prefix, as in the book’s exercise.
- healthy → unhealthy, and significant → insignificant (also convenient → inconvenient, balanced → unbalanced, known → unknown, active → inactive).